Mountain Top or Tower Block

It’s amidst the storm you will discover who you are.

On the mountain top, in the woods and on the beech don’t be fooled.

Sail the seas, visit foreign shores, immerse yourself into anything and everything that evokes fear.

Become familiar with unease; make it your best friend, be comfortable with the uncomfortable.

And from the turmoil and turbulence, a stillness will eventually arise, a stillness that resonates from the depths of your being.

The stillness will be beyond any stillness you thought was stillness, the mountain, the woods and the beach seem chaotic amidst this newfound serenity.

Outside the storm rages and from within joy arises out of an endless stream of pure stillness.

#zen #yoga #meditation #mindfulness #oneness #yogi #yogateacher #love #lovelife #stillness #stress #zazen #rinzai #soto

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