Are You Really Here?

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Are you really here,

Waking up.

Are you really here,

Eating breakfast.

Are you really here,

Drinking coffee.

Are you really here,

Driving car.

Are you really here,

Playing games.

Are you really here,

Watching Youtube.

Are you really here,

Cooking dinner.

Are you really here,

Washing plates.

Are you really here,

Making love.

Are you really here,

Breathing in.

Are you really here,

Breathing out.

Are you really here,

Living life.

Are you really here,

You fool!

#meditation #zen #yoga #yogi #zazen #breath #pranayama #herenow #livinglife #lovelife #vispassna #oneness #tao

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