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Sit & Breath

Just sit and breath, Anywhere, anytime, anyplace, Just sit and breath, Do not fidget, do not move, Just sit and breath, Watch endless thoughts pass like cars on the highway, Just sit and breath, The world rushes by, Just sit and breath, And out of the stillness golden radiance surges from the heart. #zen #yoga

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Me & My Beloved Vanish

My love awakens at the slightest glance of you, Love leaps from my open heart, it catches me unaware, My love flows freely riding the ocean storms, Love emanates from my pulsating heart, transforming everything, As I and my beloved vanish golden radiance is breaking free. #love #selfless #oneness #zen #yoga #yogi #lovelife #lovelives #Buddha

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Love Cannot

I cannot see my love, I cannot hear my love, I cannot smell my love I can not touch my love I can only feel my love for you, My heart aches, my resonance so strong, it radiates my love past the moon and the stars to universes beyond. #love #zen #yoga #lovelife #heart #chakra

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Love Springs From Nowhere

I cannot speak love, although my mouth will often try, I cannot write love, although my pen flows with words, I cannot think love although my mind wants in on the play, I cannot face love, although I often look it in the eye, Love springs from nowhere infecting my heart, saturating my body, and

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How Deep Are My Roots?

Down, down, down, deep into the earth and beyond, never stopping further than my imagination can take me. My dad, his dad, his dad, his dad, his dad, until I see no dads! And then further again, no dads, no dads, no dads, no dads, until nothing arises out of me. I cling to my

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In Love With The Unknown

Again and again, I find myself on this road, halfway between the life I left behind and the life I have not yet claimed. And for the moment, breathless, I forget the destination, forget where I am going because my heart is ablaze, and the wind is in my hair, and the world cannot keep

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Connection

There is no greater connection than our connection to the earth, It has to be this way as gravity returns us time and time again. The birds fly, masters of the air, We stumble, masters of the mind, Sink deep, let gravity pull us into the darkness of the deepest ocean, Empty your lungs and

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I Have Learnt Too Much

I have learnt too much, And yet I know nothing. I have so much to share, But with who I know not. From where did I come, And where do I go, The birds sings, the mosquitos bite, in stillness I sit. Trust not me, and trust not you, How do we speak a truth

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Let Nature Bite Your Arse!

Two weekends ago I was lucky enough to be part of a UK based Zen Leader programme held at a rural retreat in Somerset. Eleven European leaders and entrepreneurs from a variety of industries and organisations immersed themselves in zen and leadership for three days. The feedback along with a couple of post participant blogs

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Finding Lightness In Your Life

I have been reading, The Other Shore by Thich Nhat Hanh a zen monk who has become one of the most influential spiritual leaders in the world today. In his book he talks of what it is in our lives that ‘makes us light’. He says, “when we become a monk, there may be people

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Shelly Johre
Shelly Johre

Shelly Johre, founder of Namaste Yoga Studio. She is extremely charismatic and persuasive, contributing to his success. She is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

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