Corporate Wellbeing

As a corporate wellbeing coach, I have the humbling experience of being brought into the corporate and office environment to help leaders and employees maintain and improve their health and wellbeing. Not unlike a nutritionist or athletic coach, who assigns a specific eating and exercise plan, as a wellbeing coach, I focus on advising and helping my clients to make better choices based on their lifestyles. Employers engage with me for many reasons, but a primary motive is to improve their employees’ health, reduce health care costs and absenteeism, and contribute positively to performance, productivity, and employee engagement.

My top 5 Intentions of employees working with me:


Reduce stress and anxiety in all areas of life.


Promote a better work-life balance.


Tackling unhealthy habits in a fast-paced world.


Maintaining a healthy level of fitness and weight.


Getting out of their own way and recognising their unlimited potential.

I work with businesses and organizations Internationally, nationally including small and medium-sized enterprises in the UK, Europe, the USA and Asia. This work is either online, face to face or often a combination of both.

If you are a business owner, director or HR officer and would like to know more about the Corporate support and options I offer, please book a free 30-minute discovery call.

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